Winter 'Nourish' Retreat

Please book below or contact us directly for more information (Email: info@snowdropretreats.com)

Yoga, Creativity & Deep Relaxation

Introduction

Join us in lovely Shropshire for 3 days of yoga, mindfulness and connection

Going on a yoga retreat gives you the time and space to connect with yourself and nature, away from stress and pressure. Being away from your everyday life and having time to move & nourish your body and relax your mind restores you to yourself

Our theme for this weekend is being present – a focus on meditation and relaxation, using breath and movement to connect to the present

Price

£100 deposit

£380 twin room

£460 single room (limited)

Book your place by paying for the deposit, reminders will be sent out to pay the balance two months before the retreat

Location 

Black Lion Barn Retreat Centre, Pulverbatch

I5 minutes south of Shrewsbury

Nestled in the beautiful rolling hills of Shropshire

Curl up next to the fire in the cosy lounge/dining space with winter landscape views

Included

3 Yoga classes a day

Winter walks in the surrounding hills

Creative workshops - make your own cards and decorations using printmaking and natural materials

Deep Relaxation Sessions

(everything is optional, please feel free to dip in and out of sessions)

Length

2 nights

Accommodation

Twin rooms or limited singles with shared bathrooms

Food

Nutritious and delicious vegetarian meals from around the world. They may look something like the following...

Breakfast buffet, this could include fruit, cereals and fresh bread

Lunch could be a soup and fresh bread

Dinner could be a Moroccan tagine or curry with rice

Hot drinks, sweet treats and fresh fruit are always available

Travel

Train journey to Shrewsbury and then a taxi is an easy option

Not included

Travel to/from the Retreat Centre

Yoga equipment

Please Note

This Retreat is an intimate group, normally with around 6-9 people, plus your hosts; Vicky and Rosa

All skill and confidence levels welcome! We welcome you whether you are a beginner, experienced or advanced yogi

Please do not feel intimidated if you are not flexible, have a health issue or have never done yoga at all. All our regulars are friendly and accepting and Vicky has completed her Yoga therapy training and has over 30 years of experience

However if you unsure of anything, please email us

https://blacklionbarn.co.uk/