'Simply Be' French Retreat

Please book below or contact us directly for more information (Email: info@snowdropretreats.com)

Yoga, Meditation, Relaxation

Introduction

Join us in Peaceful Southern France for 6 days for yoga, sunshine, peace and connection

Going on a yoga retreat gives you the time and space to connect with yourself and nature, away from stress and pressure. Being away from your everyday life and having time to move & nourish your body and relax your mind restores you to yourself

Escape for a while and enjoy massage treatments, swimming, local culture and even a wine-tasting workshop!

The theme for this week is relaxation and peace, to 'Simply Be' in this moment, accepting the world around you and allowing your mind to be still and quiet. Centered on meditation and mindfulness and using breath and movement to connect to the present. This retreat is about slowing down, focusing on the smaller things and what your body needs.

Price

£200 deposit

£1275 twin room (some are big, some smaller)

£1575 single room (limited)

Book your place by paying for the deposit, reminders will be sent out to pay the balance two months before the retreat

Location 

Gascony: the gentle, peaceful ‘Tuscany of France’

An hour west of Toulouse, near the traditional medieval village of Saint-Clar

15 acres of gardens, woods, spaces to chill & 2 outdoor pools

Gorgeous yoga studio in restored stone barn

Included

3 Yoga classes a day (all Yoga equipment is provided)

Walk/cycle to local village

Day trip to Lectoure for its local produce market & heritage walk round the old city

Outdoor swimming

Transfers from train station and airport (1 time slot only)

(everything is optional, please feel free to dip in and out of sessions)

Length

5 nights

Accommodation

A mix of single & twin rooms across 4 beautifully restored stone cottages, all with ensuite bathrooms, sitting rooms, kitchenettes & terraces onto the garden

Food

Nutritious and delicious vegetarian meals from around the world. They may look something like the following...

Breakfast buffet, this could include fruit, cereals and fresh bread

Lunch could be a mix of salads or soup and fresh bread

Dinner could be a Moroccan tagine or curry with rice

Hot drinks, sweet treats and fresh fruit are always available

Travel

Easy by train from Paris to Toulouse

Or very cheap flights to Toulouse from Birmingham, Manchester, Stansted (be aware it may mean travel to/from different airports)

We will provide transfers (1 time slot only) from the train station and airport in Toulouse to the Retreat centre (this is included in the price)

Not included

Travel to/from Toulouse

Any food/drink when out

Wine-tasting workshop

Massage treatments

Bolt-on (please email us for more information)

Please Note

This Retreat is an intimate group, normally with around 12-16 people, plus your hosts; Vicky and Rosa

All skill and confidence levels welcome! We welcome you whether you are a beginner, experienced or advanced yogi

Please do not feel intimidated if you are not flexible, have a health issue or have never done yoga at all. All our regulars are friendly and accepting and Vicky has completed her Yoga therapy training and has over 30 years of experience

However if you unsure of anything, please email us

https://www.amassaplace.com/facilities